How Much Caffeine In Dunkin Matcha Latte?

If you love the taste of Dunkin Matcha latte but are wondering how much caffeine is in them, you’re not alone. Many people want to know if drinking these lattes is a good way to get their daily dose of caffeine. In this post, we’ll break down how much caffeine is in a Dunkin’ Matcha latte and offer some tips for those looking for ways to reduce their caffeine intake. We hope this information helps you make the best choices for your health and wellness. 

How Much Caffeine In Dunkin Matcha Latte

What Is Dunkin Matcha Latte?

Dunkin’ Donuts first introduced the matcha latte to its U.S. menu in early 2017, and it has since become one of the chain’s most popular drinks. The matcha latte is made with a blend of matcha green tea powder, milk, and simple syrup, and can be served hot or iced.

While matcha lattes are commonly found at coffee shops, they are actually quite easy to make at home. All you need is a quality matcha powder, milk of your choice, and some simple syrup (or honey). Simply place everything in a blender and process until smooth. Serve over ice for a refreshing treat, or enjoy warm on a cold day.

How Much Caffeine In Dunkin Matcha Latte?

As you might know, matcha is a type of green tea that originates from Japan. It has been gaining popularity in recent years for its unique flavor and health benefits. Dunkin’ Donuts offers a matcha latte that contains coffee, milk, and matcha powder. So, how much caffeine is in this drink?

The amount of caffeine in the Dunkin’ Donuts matcha latte depends on the size of the drink and whether it is iced or hot. A small hot latte contains 60 mg of caffeine, while a large iced latte has 120 mg.

Overall, the Dunkin’ Donuts matcha latte is a moderate source of caffeine. It is important to note that matcha powder itself contains caffeine, so the drink may have more of a caffeine kick than other green tea lattes.

Why Should You Drink Dunkin Matcha Latte?

Dunkin’ Donuts Matcha Latte is a refreshing and flavorful way to start your day or enjoy a mid-day pick-me-up. Made with real matcha green tea powder, milk, and sugar, this delicious beverage delivers all the benefits of green tea in a convenient cup.

Why Should You Drink Dunkin Matcha Latte?

Health benefits

Green tea is rich in antioxidants, which have been shown to offer numerous health benefits, including reducing inflammation and protecting against cell damage. Matcha specifically has been linked to improved cardiovascular health, better brain function, and weight loss.

Quick and easy

Dunkin’ Donuts Matcha Latte provides a quick and easy way to enjoy all the benefits of green tea without having to brew it yourself. It’s also a great choice for those who are looking for a dairy-free option, as it can be made with almond milk.

Low-calorie beverage

Not only is Dunkin’s Matcha Latte a great way to get your daily dose of green tea, but it’s also an excellent choice if you’re looking for a low-calorie beverage. Each latte contains just 160 calories, making it a guilt-free treat.

Why Shouldn’t You Drink Dunkin Matcha Latte?

We all know that matcha is a super healthy ingredient. It’s loaded with antioxidants and has been linked to numerous health benefits, including improved heart health, weight loss, and decreased stress levels. So what’s not to love about Dunkin’ Donuts’ new Matcha Latte?

The latte is made with milk, not water

Matcha should be made with water, not milk. Milk contains unhealthy saturated fats and cholesterol that can negate the health benefits of matcha.

The latte is loaded with sugar

One small latte contains 32 grams of sugar, which is more than your recommended daily intake. Too much sugar can lead to weight gain, diabetes, and other serious health problems.

The latte contains artificial flavors and colors

Dunkin’ Donuts adds artificial flavors and colors to its Matcha Latte to make it more visually appealing. However, these ingredients are completely unnecessary and can actually be harmful to your health.

What Ingredients Does Dunkin Matcha Latte Include?

Dunkin’ Donuts Matcha Latte includes green tea powder, milk, and sugar. Some variations of the drink may also include vanilla extract or flavoring. Dunkin’ Donuts offers both iced and hot versions of the Matcha Latte. The iced version is made with cold milk and served over ice, while the hot version is made with steamed milk.

What Ingredients Does Dunkin Matcha Latte Include?

Who Should Avoid Dunkin Matcha Latte?

While the Dunkin matcha latte may be delicious, there are some people who should avoid it. Those with high blood pressure or heart problems should steer clear of this drink, as caffeine and sugar can aggravate these conditions. Pregnant women and young children should also avoid the drink, as they are more susceptible to the effects of caffeine. If you have any doubts, consult with your doctor before indulging in a Dunkin matcha latte.

Some Tips To Reduce Caffein Intake In Dunkin Matcha Latte

If you’re looking to reduce your caffeine intake, there are a few things you can do to make your Dunkin’ matcha latte more tolerable. 

First, try adding less matcha powder to your drink. This will make the drink weaker and less likely to keep you up at night. You can also add milk or cream to your latte to make it more filling and satisfying. 

Finally, try drinking your latte iced instead of hot; this will help to cool down the caffeine so that it doesn’t affect you as much.

How do I make a Dunkin Matcha Latte?

In order to make a Dunkin Matcha Latte, you will need the following ingredients:

• 1 cup of hot water
• 1 teaspoon of matcha powder
• 1/2 cup of milk (dairy or non-dairy)
• 1 tablespoon of sweetener (sugar, honey, etc.)

Instructions:

1. Heat up your water until it is hot, but not boiling. Boiling water will make the matcha powder bitter.
2. Add the matcha powder to the hot water and whisk until it is fully dissolved.
3. Add the milk and sweetener to the matcha mixture and whisk until everything is combined.
4. Enjoy!

How do I make a Dunkin Matcha Latte?

Conclusion

If you’re looking for a delicious and energizing drink to keep you going throughout the day, look no further than Dunkin’s Matcha Latte. Packed with antioxidants and flavor, this latte is the perfect pick-me-up for any time of day. Plus, it has less caffeine than a regular cup of coffee, so you can enjoy it guilt-free. Stop by your local Dunkin’ today and order yourself a Matcha Latte – we promise you won’t be disappointed!